by Restoring the Mosaic | Jun 15, 2021 | Articles & Research, Trauma
Deep Impact Understanding the impact of complex trauma on spirit, soul and body Ann E. Gillies, Ph.D. WHEN YOU THROW A STONE INTO A TRANQUIL POND, immediately the quiet balance of the water is disturbed. First there is the splash as the stone hits the water, the...
by Restoring the Mosaic | Jun 15, 2021 | Articles & Research, Trauma
Retaining Your Present Stress Capacity Think of this as a bank account. Your goal is to avoid overdraft fees. Learn to acutely monitor and respond to your present stress load Your present stress load will vary. You probably have a decent idea of what things increase...
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